Yoga is very much of part of our culture most suited for Elders. We conduct online Yoga daily with periodic contact sessions for ensuring perfection. This also provide an opportunity for socialization
Mushrooming of Health clubs / Gyms indicates fitness sensitivity of the community. But Elders gets sidelined as their training requirements are different. We have identified selected health clubs who are providing specialized training for Elders.
Walking is identified as one of the most suggested exercise for Elders. We have identified selected location having grounds for group walking for our members. This gives further opportunity for socialization.
Fitness both Physical and mental is taken to the next level through various clubs viz Chiri / Cycling / Trekking clubs and Picnic programs
Topics of interest to Elders, relevant to keep them updated in fast changing world, Experts share their knowledge and even gain from interactions with veterans
It is a second innings, Elders in a new Avathar, pursuing their passion and we create platforms for painting, music, embroidery, baking, home madeproducts/vegetables/fruits etc.
Topics of interest to Elders, relevant to keep them updated in fast changing world, Experts share their knowledge and even gain from interactions with veterans
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