Maintaining Elders healthy, active and productive is core to their wellbeing. Platforms for a variety of activities are made available from which they can choose and pursue. These also provides an opportunity for socialization which is key to metal wellbeing. All these ensure aging with grace and purpose.
Fitness
Harmonizing Physical Health with Mental Well-being
Yoga
Yoga Session

Yoga is very much of part of our culture most suited for Elders. We conduct online Yoga daily with periodic contact sessions for ensuring perfection. This also provide an opportunity for socialization

Health Club
Health Club

Mushrooming of Health clubs / Gyms indicates fitness sensitivity of the community. But Elders gets sidelined as their training requirements are different. We have identified selected health clubs who are providing specialized training for Elders.

Walking
Walking

Walking is identified as one of the most suggested exercise for Elders. We have identified selected location having grounds for group walking for our members. This gives further opportunity for socialization.

Other activity clubs

Fitness both Physical and mental is taken to the next level through various clubs viz Chiri / Cycling / Trekking clubs and Picnic programs

Educative & Awareness session
Staying Informed, Staying Ahead

Topics of interest to Elders, relevant to keep them updated in fast changing world, Experts share their knowledge and even gain from interactions with veterans

Passion
Passion Never Retires!

It is a second innings, Elders in a new Avathar, pursuing their passion and we create platforms for painting, music, embroidery, baking, home madeproducts/vegetables/fruits etc.

Community Engagement
Active Elders, Stronger Community

Topics of interest to Elders, relevant to keep them updated in fast changing world, Experts share their knowledge and even gain from interactions with veterans

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